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Potato, is one of carb main source that highly rich of fiber and vitamin. In some countries, potato is the main carb as a substitute of rice in their menus. Meanwhile, in agrarian countries like Asia, they often use rice as the main carb ingredient.

Instead of becomes mash potato or French fries, there are a lot of variant menus that we can make based on potato ingredient. Furthermore, those variants will be tastier and spicy for it cooks based on Asian taste that rich of spices.

Taken from the simple dish, these potato recipes will make different taste of potato that can be presented for family and events.

Hence, this 30 Asian Potato Creations application will inspire you more to get knowledge how to create dishes, based on potato ingredient. Every detail recipes in this application is completed by high resolution pictures and it already tested before.

These recipes are now available on Google Play and it brings the easy way to cook potatoes in some different variants to be shared to your beloved families and friends.

Download Asian Potato Creations for Android on Google Play

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Healthy resep of Potatoes for Diet

Packed with essential carbohydrates, potassium, calcium and magnesium, potatoes are a fantastic addition to any healthy meal. These healthy recipes are perfect for those who are looking to hit their food groups whilst staying on the right side of nutrition ? From tasty potato salads through to soups and bakes, we have something to suit every taste.

Why not try out this delicious Spanish Tortilla with a twist.
Preheat your oven to 180* degrees c / gas 4

Place the sliced potatoes into a pan of salted boiling water and cook for 5 minutes, drain and leave to one side.

In a medium frying pan add the olive oil and onion and cook until the onion is soft. Add the potatoes, paprika and garlic and continue cooking for 3-4 minutes.

Whisk the eggs with the parsley and pour over the potato mix, leave on the heat for 2 minutes and then pop into the oven until cooked and set.

Serve warm with crisp lettuce and vine-ripened tomatoes.

Ingredients
500g Smooth potatoes (such as Desiree), peeled and thinly sliced
50ml olive oil
1 onion, thinly sliced
2 garlic cloves, minced
2tbsp chopped flat leaf parsley
? tsp sweet paprika
6 eggs