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For those who are willing to make a better life by increasing better food consumption, downloading this application will be gain good advantages. To reach a better life, we should fulfill the better consumption in food, especially in the needs of vegetables and fiber. Hence, this Healthy Vegetable Recipes will guide you to cook the variant vegetable recipes in the taste of Asia.

The variety of kinds and colors of produce in vegetables are important to be consumed, in order to give your body the mix of nutrients it needs. Dark leafy greens, cooked tomatoes, and anything that is a rich yellow, orange, or red color is the valuable sources that our body need from vegetables.

This recipe application now can be downloaded simply in Google Play, where each recipes in this application are already tested and it completed by high resolution pictures of the result food.

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2 teaspoons extra-virgin olive oil
Colavita Olive Oil Extra Virgin$9.99Thru 09/20
1 small onion, finely diced1 small sweet potato, peeled and diced2 cloves garlic, minced1 tablespoon chili powder2 teaspoons ground cumin1/4 teaspoon ground chipotle chile, (see Note)1/8 teaspoon salt, or to taste1 1/3 cups water1 15-ounce can black beans, rinsed
1 cup canned diced tomatoes
Hunt's Tomatoes Diced10 For $10.00Thru 09/20
2 teaspoons lime juice
2 tablespoons chopped fresh cilantro

Heat oil in a large saucepan over medium-high heat. Add onion and potato and cook, stirring often, until the onion is slightly softened, about 4 minutes. Add garlic, chili powder, cumin, chipotle and salt and cook, stirring constantly, until fragrant, about 30 seconds. Add water, bring to a simmer, cover, reduce heat to maintain a gentle simmer and cook until the potato is tender, 10 to 12 minutes. Add beans, tomatoes and lime juice; increase heat to high and return to a simmer, stirring often. Reduce heat to maintain a simmer and cook until slightly reduced, about 4 minutes. Remove from the heat and stir in cilantro.
Make Ahead Tip: Cover and refrigerate for 2 days. Stir in cilantro just before serving.
Note: Chipotle peppers are dried, smoked jalapeno peppers. Ground chipotle can be found in the specialty spice section of most supermarkets.